Fun under the sun? The FDA is encouraging the consumers to buy sunscreens that offer “broad spectrum” protection.  The old SPF rating measured only UVB radiation but now, UVA radiation should be included.
UVA and UVB  are two forms of ultraviolet (UV) radiation. UVB radiation is that of shortwave rays which affect only the [...]

read more from this topic.....

You’ll definitely get an extra junk in your trunk if most of your meals are eaten on your living room sofa  or behind the wheel of your car. Will power alone doesn’t spell dieting success. One simply cannot lose weight if one’s environment doesn’t support healthy eating.  Here are some expert advise put together to [...]

read more from this topic.....