Be comfy as you conquer heights

Mountain climbing, when done right, is an exciting and rewarding experience.  It is crucial for any mountaineers to understand the mental preparedness needed to climb a mountain as it is to be fit.  It is also  imperative to know how to use the equipment properly.

A lot of mountain climbing is about the person’s mental attitude because he or she will have to make sound, fast judgments about conditions, directions, and safety.  In mountain climbing, you are taken completely out of your usual routine of air-conditioned offices and easy lifestyles into a world where decision making has major consequences and you’re thoroughly tested.

Good fitness and endurance skills are essential because climbing a mountain is an intensely demanding physical activity.  One can’t simply turn up for a big climb after a relatively sedentary office desk lifestyle.  Train for fitness and strength in ways that benefit you best.

Mountain climbing gear is very specific and absolutely necessary.  If you decide to purchase your own, this will be a bit expensive but is a good option as you can be sure everything is fitted to you exactly.

If you plan on climbing more than one mountain, it’s a good investment. If you’re hiring gear, you won’t be guaranteed ideal fit.  The items will obviously be used.  However, if you use a reputable outfitter, they will be able to provide quality, tested items.

One of the best investments you can make is buying a well-fitting jacket that is made of durable and eco-friendly material like the  jackets sold in The North Face.   Women’s Denali Jacket is one fave gear among outdoor enthusiasts.  It is made-for-comfort material allows flexibility and, comfort and warmth especially in cold weather.

Other items you need to purchase for yourself may include wick-away clothing layers and boots.  Clothing items are far more important to get fitted properly than the ice axe or the crampons.

While climbing a mountain isn’t just about the physical and mental aspects, your climbing can also have an impact on the local environment. It is such a privilege to be able to climb pristine mountains and most mountaineers are keen to keep mountains in their original condition.  It is a must not to abuse local amenities or  to run roughshod over local cultures.

The first climb as a course for beginners will serve as your initial training.   If you intend to climb with a companion, you may need to undertake some basic training before setting off.  Unless, of course, if you are prepared to “learn as you go” with your guide.

Happy climbing!